Is Tesco Chilli Mayonnaise 235Ml Low FODMAP?
Description
A creamy, smooth chilli-flavoured spread offering mild, lingering heat and subtle tang; commonly used as a dip for fries and vegetables, a sandwich or burger spread, and a condiment for grilled chicken or fish. Reviewers commonly cite consistent texture, broad versatility, and a milder-than-expected spice level and perceived good value.
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Description
A creamy, smooth chilli-flavoured spread offering mild, lingering heat and subtle tang; commonly used as a dip for fries and vegetables, a sandwich or burger spread, and a condiment for grilled chicken or fish. Reviewers commonly cite consistent texture, broad versatility, and a milder-than-expected spice level and perceived good value.
Ingredients
INGREDIENTS: Water, Rapeseed Oil (28%), Sugar, Spirit Vinegar, Modified Maize Starch, Pasteurised Egg Yolk (3%), Salt, Dried Red Pepper, Chilli Pepper (0.5%), Acidity Regulator (Tartaric Acid), Stabilisers (Xanthan Gum, Guar Gum), Concentrated Lemon Juice, Preservative (Potassium Sorbate), Colour (Paprika Extract), Flavouring (contains Mustard).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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