Is Tesco Chilli Sauce Mild 500G Dairy Free?


Ingredients
INGREDIENTS: Tomato Purée (60%), Water, Kidney Beans (5%), Onion (5%), Red Pepper (4%), Pinto Beans, Cornflour, Sugar, Salt, Acidity Regulator (Lactic Acid), Garlic Powder, Ground Cumin, Fat Reduced Cocoa Powder, Colour (Paprika Extract), Paprika, Ground Coriander, Chilli Powder, Dried Oregano, Dried Parsley.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


