Is Tesco Mild Chilli Sauce 500G GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- chilli powder
- garlic powder
- tomato
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: Tomato, Red Kidney Beans (6%), Onion (5%), Red Pepper (4%), Pinto Beans, Sugar, Cornflour, Water, Salt, Acidity Regulator (Lactic Acid), Garlic Powder, Cumin, Fat Reduced Cocoa Powder, Paprika, Chilli Powder, Ground Coriander, Oregano, Parsley, Fennel.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Tesco Mild Chilli Sauce 500G is available at 1 retailer
About this product
Sauce · Bottle, Liquid