Is Tesco Chocolate & Almond Ice Creams 3X110ml Dairy Free?

Ingredients

INGREDIENTS: Partially Reconstituted Skimmed Milk Concentrate, Milk Chocolate (31%) (Sugar, Cocoa Butter, Butter Oil (Milk), Whey Powder (Milk), Cocoa Mass, Dried Skimmed Milk, Lactose (Milk), Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate)), Glucose Syrup, Almond (4.5%), Coconut Oil, Sugar, Fructose, Whey Powder (Milk), Palm Stearin, Palm Oil, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Flavourings, Stabilisers (Guar Gum, Locust Bean Gum), Palm Kernel Oil, Vanilla Pods, Colour (Carotenes).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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