Is Tesco Chocolate & Almond Ice Creams 3X110ml Vegetarian?
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Ingredients
INGREDIENTS: Partially Reconstituted Skimmed Milk Concentrate, Milk Chocolate (31%) (Sugar, Cocoa Butter, Butter Oil (Milk), Whey Powder (Milk), Cocoa Mass, Dried Skimmed Milk, Lactose (Milk), Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate)), Glucose Syrup, Almond (4.5%), Coconut Oil, Sugar, Fructose, Whey Powder (Milk), Palm Stearin, Palm Oil, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Flavourings, Stabilisers (Guar Gum, Locust Bean Gum), Palm Kernel Oil, Vanilla Pods, Colour (Carotenes).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.