Is Tesco Chocolate & Caramel Cereal Bars 5X19g Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat
malted wheat flour
oat flakes
malted barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Fructo-Oligosaccharides, Rice, Rice Flour, Caramel Flavoured Fudge Pieces (8%) [Sugar, Glucose Syrup, Skimmed Milk, Palm Oil, Butteroil (Milk), Water, Flavouring], Dark Chocolate (7%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Wheat, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Oat Flakes, Sugar, Humectant (Glycerol), Sunflower Oil, Maltodextrin, Fat Reduced Cocoa Powder, Barley Malt Extract, Flavouring, Emulsifier (Soya Lecithins), Salt, Rapeseed Oil, Malted Barley Flour, Malted Wheat Flour, Niacin, Thiamin, Iron, Vitamin D, Pantothenic Acid, Vitamin B12, Riboflavin, Folic Acid, Vitamin B6.

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