Is Tesco Chocolate Cheesecake 425G Vegan?
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Ingredients
INGREDIENTS: Single Cream ( Milk ), Sugar, Vegetable Margarine [Rapeseed Oil, Palm Oil, Water, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Acidity Regulator (Citric Acid)], Low Fat Soft Cheese ( Milk ) (11%), Yogurt ( Milk ), Wheat Flour, Chocolate Sauce (8%) [Sugar, Rapeseed Oil, Palm Oil, Milk Sugar, Milk Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring], Fat Reduced Cocoa Powder, Dried Skimmed Milk , Whey Powder ( Milk ), Cocoa Mass, Cocoa Butter, Emulsifiers ( Soya Lecithins, Sunflower Lecithins and/or Rapeseed Lecithins)], Pasteurised Egg , Wheat Starch, Brown Sugar, Maize Starch, Fat Reduced Cocoa Powder, Milk Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring], Dried Whole Milk , Wheat Gluten, Whey Powder ( Milk ), Cocoa Butter, Dried Skimmed Milk , Dried Egg White, Fructose, Invert Sugar Syrup, Egg Yolk, Flavouring, Cocoa Mass, Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Lactic Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Soya Lecithins, Sunflower Lecithins and/or Rapeseed Lecithins), Acidity Regulators (Calcium Sulphate, Trisodium Citrate, Citric Acid), Thickener (Sodium Alginate), Palm Oil, Glucose Syrup, Coconut Oil, Milk Sugar, Milk Proteins.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.