Is Tesco Chocolate Cheesecake 425G Vegetarian?
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Ingredients
INGREDIENTS: Single Cream ( Milk ), Sugar, Vegetable Margarine [Rapeseed Oil, Palm Oil, Water, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Acidity Regulator (Citric Acid)], Low Fat Soft Cheese ( Milk ) (11%), Yogurt ( Milk ), Wheat Flour, Chocolate Sauce (8%) [Sugar, Rapeseed Oil, Palm Oil, Milk Sugar, Milk Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring], Fat Reduced Cocoa Powder, Dried Skimmed Milk , Whey Powder ( Milk ), Cocoa Mass, Cocoa Butter, Emulsifiers ( Soya Lecithins, Sunflower Lecithins and/or Rapeseed Lecithins)], Pasteurised Egg , Wheat Starch, Brown Sugar, Maize Starch, Fat Reduced Cocoa Powder, Milk Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring], Dried Whole Milk , Wheat Gluten, Whey Powder ( Milk ), Cocoa Butter, Dried Skimmed Milk , Dried Egg White, Fructose, Invert Sugar Syrup, Egg Yolk, Flavouring, Cocoa Mass, Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Lactic Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Soya Lecithins, Sunflower Lecithins and/or Rapeseed Lecithins), Acidity Regulators (Calcium Sulphate, Trisodium Citrate, Citric Acid), Thickener (Sodium Alginate), Palm Oil, Glucose Syrup, Coconut Oil, Milk Sugar, Milk Proteins.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.