Is Tesco Chocolate & Hazelnut Filled Doughnuts 2 Pack Alpha-Gal Friendly?

Ingredients

Wheat Flour, Hazelnut Filling, Sugar, Palm Oil, Hazelnut, Coconut Oil, Rapeseed Oil, Fat Reduced Cocoa Powder, Palm Fat, Dried Skimmed Milk, Emulsifier (Sunflower Lecithins), Flavouring), Palm Oil, Chocolate Flavoured Icing, Sugar, Palm Oil, Coconut Oil, Dried Skimmed Milk, Dried Whole Milk, Fat Reduced Cocoa Powder, Emulsifiers (Sunflower Lecithins, Mono- And Di-glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Flavouring), Water, Sugar, Dark Chocolate Flavoured Icing (Sugar, Palm Oil, Cocoa Mass, Fat Reduced Cocoa Powder, Coconut Oil, Dried Skimmed Milk, Emulsifiers (Sunflower Lecithins, Mono- And Di-glycerides Of Fatty Acids, Polyglycerol Polyricinoleate)), Rapeseed Oil, Yeast, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Sunflower Lecithins, Sodium Stearoyl-2-lactylate), Rye Flour, Dextrose, Palm Fat, Glucose Syrup, Salt, Fat Reduced Cocoa Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Carbonate, Sodium Carbonate, Potassium Carbonate), Thickener (Xanthan Gum), Flour Treatment Agent (Ascorbic Acid), Flavouring

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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