Is Tesco Chocolate Raisin And Peanut Mix 200G Vegetarian?

Ingredients

Peanuts, Raisins, Raisins, Glazing Agent (Sunflower Oil)), Milk Chocolate Coated Peanuts, Peanuts, Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Whey Powder (Milk), Rapeseed Oil, Milk Sugar, Butteroil (Milk), Glazing Agents (Acacia, Shellac), Tapioca Starch, Emulsifier (Soya Lecithins), Flavouring), Milk Chocolate Contains Cocoa Solids 28% Minimum, Milk Solids 14% Minimum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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