Is Tesco Chocolate Swirl Bites 8 Pack Gluten Free?
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Ingredients
INGREDIENTS: Chocolate Flavoured Buttercream (31%) [Sugar, Butter (Milk), Glucose Syrup, Water, Fat Reduced Cocoa Powder, Humectant (Glycerol), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Preservative (Potassium Sorbate), Salt, Stabiliser (Sorbitol), Flavouring], Milk Chocolate (31%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Palm Oil, Shea Fat, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavouring], Wheat Flour, Sugar, Pasteurised Egg, Dextrose, Fat Reduced Cocoa Powder, Glucose Syrup, Humectant (Glycerol), Palm Oil, Whey Powder (Milk), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Preservatives (Sodium Acetate, Potassium Sorbate), Stabiliser (Sorbitol), Acidity Regulator (Acetic Acid), Flavouring.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.