Is Tesco Chocolate Trifles 3 x 119g 357g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

dried skimmed milk
whey protein
dried whole milk
milk proteins
milk
double cream
whipping cream
stabilised cream
polyglycerol esters of fatty acids
diglycerides of fatty acids
dextrose
+2 more

dried skimmed milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Skimmed Milk , Whole Milk , Stabilised Cream (12%) [Whipping Cream ( Milk ), Dextrose, Potato Starch, Tapioca Starch, Thickener (Tara Gum)], Sugar, Double Cream ( Milk ), Water, Emulsifiers (Hydroxy Propyl Distarch Phosphate, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Soya Lecithins, Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Belgian Dark Chocolate (2%) [Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring], Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Fat Reduced Cocoa Powder, Pasteurised Egg , Thickener (Pectin), Dried Glucose Syrup, Dried Whole Milk , Cocoa Mass, Cocoa Butter, Milk Proteins, Flavouring, Dried Skimmed Milk , Whey Protein ( Milk ), Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Acidity Regulator (Calcium Lactate).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.