Is Tesco Chocolate Trifles 3 x 119g 357g Vegan?
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Ingredients
INGREDIENTS: Skimmed Milk , Whole Milk , Stabilised Cream (12%) [Whipping Cream ( Milk ), Whole Milk , Dextrose, Potato Starch, Tapioca Starch, Thickener (Tara Gum)], Sugar, Double Cream ( Milk ), Water, Emulsifiers (Hydroxy Propyl Distarch Phosphate, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Soya Lecithins, Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Belgian Dark Chocolate (2%) [Cocoa Mass, Sugar, Emulsifier ( Soya Lecithins), Flavouring], Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Fat Reduced Cocoa Powder, Pasteurised Egg , Thickener (Pectin), Dried Glucose Syrup, Dried Whole Milk , Cocoa Mass, Cocoa Butter, Milk Proteins, Flavouring, Dried Skimmed Milk , Whey Protein ( Milk ), Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Acidity Regulator (Calcium Lactate).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.