Is Tesco Chocolate Trifles 3 x 119g 357g Vegetarian?
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Ingredients
INGREDIENTS: Skimmed Milk , Whole Milk , Stabilised Cream (12%) [Whipping Cream ( Milk ), Whole Milk , Dextrose, Potato Starch, Tapioca Starch, Thickener (Tara Gum)], Sugar, Double Cream ( Milk ), Water, Emulsifiers (Hydroxy Propyl Distarch Phosphate, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Soya Lecithins, Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Belgian Dark Chocolate (2%) [Cocoa Mass, Sugar, Emulsifier ( Soya Lecithins), Flavouring], Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Fat Reduced Cocoa Powder, Pasteurised Egg , Thickener (Pectin), Dried Glucose Syrup, Dried Whole Milk , Cocoa Mass, Cocoa Butter, Milk Proteins, Flavouring, Dried Skimmed Milk , Whey Protein ( Milk ), Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Acidity Regulator (Calcium Lactate).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.