Is Tesco Chocolate Truffle Sprouts 150G Vegan?
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Ingredients
White Chocolate, Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (Soya Lecithins), Flavouring), Milk Chocolate, Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Butteroil (Milk), Coconut Oil, Barley Malt Extract, Maltodextrin, Flavouring, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring), Sucrose, Fruit And Vegetable Concentrates (Spirulina Concentrate, Apple Concentrate), Colour (Lutein), Acidity Regulator (Citric Acid), Milk Chocolate Contains Cocoa Solids 31% Minimum, Milk Solids 20% Minimum, Dark Chocolate Contains Cocoa Solids 53% Minimum, White Chocolate Contains Milk Solids 21% Minimum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.