Is Tesco Cholesterol Reducing Blueberry Yogurt Drink 6 X100g Vegan?

Ingredients

INGREDIENTS: Skimmed Milk , Milk Mineral Concentrate, Plant Sterols Esters (3.4%)***, Blueberry Juice from Concentrate (1.5%), Blackcurrant Juice from Concentrate (1%), Maize Starch, Apple Juice from Concentrate, Thickener (Locust Bean Gum), Starter Cultures including Bifidobacterium ( Milk ), Flavourings, Sweetener (Sucralose), Milk Proteins. *** Equivalent to 2% Free Plant Sterols.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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