Is Tesco Chorizo & Serrano Tortilla 500G Dairy Free?
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Ingredients
Potato, Egg, Rehydrated Modified Potato Starch (Water, Modified Potato Starch), Chorizo, Pork Shoulder, Pork Fat, Water, Salt, Smoked Paprika, Maltodextrin, Dextrose, Garlic Paste, Antioxidant (Sodium Ascorbate), (Sodium Nitrite, Potassium Nitrate), Nutmeg, Starter Culture, Oregano), Serrano Ham, Pork Leg, Salt, Antioxidant (Ascorbic Acid), (Potassium Nitrate, Sodium Nitrite)), Sunflower Oil, Olive Oil, Salt, Garlic Powder, Yeast Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.