Is Tesco Chorizo & Serrano Tortilla 500G Vegan?
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Ingredients
Potato, Egg, Rehydrated Modified Potato Starch (Water, Modified Potato Starch), Chorizo, Pork Shoulder, Pork Fat, Water, Salt, Smoked Paprika, Maltodextrin, Dextrose, Garlic Paste, Antioxidant (Sodium Ascorbate), (Sodium Nitrite, Potassium Nitrate), Nutmeg, Starter Culture, Oregano), Serrano Ham, Pork Leg, Salt, Antioxidant (Ascorbic Acid), (Potassium Nitrate, Sodium Nitrite)), Sunflower Oil, Olive Oil, Salt, Garlic Powder, Yeast Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.