Is Tesco Chorizo & Serrano Tortilla 500G Vegetarian?
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Ingredients
Potato, Egg, Rehydrated Modified Potato Starch (Water, Modified Potato Starch), Chorizo, Pork Shoulder, Pork Fat, Water, Salt, Smoked Paprika, Maltodextrin, Dextrose, Garlic Paste, Antioxidant (Sodium Ascorbate), (Sodium Nitrite, Potassium Nitrate), Nutmeg, Starter Culture, Oregano), Serrano Ham, Pork Leg, Salt, Antioxidant (Ascorbic Acid), (Potassium Nitrate, Sodium Nitrite)), Sunflower Oil, Olive Oil, Salt, Garlic Powder, Yeast Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.