Is Tesco Chorizo & Serrano Tortilla 500G Gluten Free?
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Ingredients
Potato, Egg, Rehydrated Modified Potato Starch (Water, Modified Potato Starch), Chorizo, Pork Shoulder, Pork Fat, Water, Salt, Smoked Paprika, Maltodextrin, Dextrose, Garlic Paste, Antioxidant (Sodium Ascorbate), (Sodium Nitrite, Potassium Nitrate), Nutmeg, Starter Culture, Oregano), Serrano Ham, Pork Leg, Salt, Antioxidant (Ascorbic Acid), (Potassium Nitrate, Sodium Nitrite)), Sunflower Oil, Olive Oil, Salt, Garlic Powder, Yeast Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.