Is Tesco Christmas Pudding 400G GERD Friendly?
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Why it's not GERD friendly
- orange oil
- lemon oil
- citric acid
- concentrated orange juice
- lemon peel
- orange peel
- candied citrus peel
- single cream
- milk
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vine Fruits (Raisins, Sultanas), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cider, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Brandy, Humectant (Glycerol), Single Cream (Milk), Inulin, Candied Citrus Peel (Orange Peel, Glucose-fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric Acid)), Treacle, Orange Peel, Concentrated Orange Juice, Molasses, Lemon Peel, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Salt, Orange Oil, Lemon Oil, Yeast
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco Christmas Pudding 400G is available at 1 retailer
About this product
Snack · Whole