Is Tesco Chunky Winter Vegetable Soup 400G Vegan?

Ingredients

INGREDIENTS LIST: Vegetables (46%), Water, Red Lentils, Pearl Barley, Maize Starch, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Yellow Pea Flour, Salt, Rapeseed Oil, Sugar, Yeast Extract, White Pepper, Turmeric, Leek Powder, Onion Powder, Garlic Powder, Spinach Powder, Flavouring. Vegetables in varying proportions: Carrot, Onion, Swede, Parsnip, Potato, Red Pepper, Spinach, Leek.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products