Is Tesco Classic Veggie Sushi 126g Dairy Free?
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Ingredients
INGREDIENTS: Cooked White Sushi Rice [Water, White Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses], Pepper, Carrot, Cabbage, Edamame Soya Beans, Soy Sauce Bottle [Water, Soya Beans, Rice Vinegar], Avocado, Nori Seaweed, White Sesame Seeds , Black Sesame Seeds , Spinach, Red Pepper Flakes, White Wine Vinegar, Cornflour, Coriander, Yeast Extract Powder, Onion, Turmeric, Caraway Seeds, Garlic, Modified Potato Starch, Soya Beans, Black Pepper, Stabilisers (Xanthan Gum, Guar Gum), Cumin, Concentrated Lemon Juice, Fenugreek, Cinnamon, Nutmeg, Star Anise, Acidity Regulator (Lactic Acid), Fennel, Cardamom, Clove, Chilli Powder, Bay Leaf, Allspice, Ginger, Paprika.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.