Is Tesco Coconut Chicken Curry & Jasmine Rice 400G Vegetarian?


Ingredients
INGREDIENTS: Cooked Jasmine Rice[Water, Jasmine Rice], Cooked Chicken (18%)[Chicken Breast, Corn Starch], Water, Onion, Ginger Purée, Coconut, Garlic Purée, Single Cream ( Milk ), Demerara Sugar, Cornflour, Anchovy Extract ( Fish ), Lime Juice, Rapeseed Oil, Chicken Extract, Salt, Red Chilli Purée, Lemongrass, Sugar, Turmeric, Lime Leaf, Black Treacle, Yellow Soya Beans, Coriander Powder, Fenugreek, Cumin Powder, Molasses, Carrot, Leek, Star Anise, Spirit Vinegar, Nutmeg, Black Pepper, Colour (Curcumin), Chilli Powder, Ginger Powder, Soya Beans, Wheat , Garlic Powder, Parsley, Onion Powder, Garlic, Alcohol, White Pepper, Bay Leaf.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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