Is Tesco Coconut Chicken Curry & Jasmine Rice 400G Dairy Free?

Ingredients

INGREDIENTS: Cooked Jasmine Rice[Water, Jasmine Rice], Cooked Chicken (18%)[Chicken Breast, Corn Starch], Water, Onion, Ginger Purée, Coconut, Garlic Purée, Single Cream ( Milk ), Demerara Sugar, Cornflour, Anchovy Extract ( Fish ), Lime Juice, Rapeseed Oil, Chicken Extract, Salt, Red Chilli Purée, Lemongrass, Sugar, Turmeric, Lime Leaf, Black Treacle, Yellow Soya Beans, Coriander Powder, Fenugreek, Cumin Powder, Molasses, Carrot, Leek, Star Anise, Spirit Vinegar, Nutmeg, Black Pepper, Colour (Curcumin), Chilli Powder, Ginger Powder, Soya Beans, Wheat , Garlic Powder, Parsley, Onion Powder, Garlic, Alcohol, White Pepper, Bay Leaf.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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