Is Tesco Coconut & Raspberry Loaf Cake Low FODMAP?
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Raspberry Jam (15%) [Glucose Syrup, Raspberry Purée, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Colour (Anthocyanins), Preservative (Potassium Sorbate), Flavouring], Rapeseed Oil, Pasteurised Egg , Humectant (Glycerol), Desiccated Coconut (3%), Glucose Syrup, Pasteurised Egg White, Butter ( Milk ), Dried Skimmed Milk , Raising Agents (Disodium Diphosphate, Potassium Bicarbonate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Preservative (Potassium Sorbate), Flavouring, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tesco Coconut & Raspberry Loaf Cake is available at 1 retailer
About this product
Snack · Loaf