Is Tesco Coleslaw 300G Low FODMAP?

Description
Crunchy, mildly tangy flavor with a creamy, crisp texture; reviewers call it refreshing or slightly sweet. Commonly served as a cold side for barbecues, sandwiches, and picnics, it provides cool contrast to grilled or fried dishes. Reviewers note occasional variation in sweetness, texture consistency, and excess liquid in packaging materials.

Description
Crunchy, mildly tangy flavor with a creamy, crisp texture; reviewers call it refreshing or slightly sweet. Commonly served as a cold side for barbecues, sandwiches, and picnics, it provides cool contrast to grilled or fried dishes. Reviewers note occasional variation in sweetness, texture consistency, and excess liquid in packaging materials.
Ingredients
INGREDIENTS: Cabbage (47%), Carrot (16%), Rapeseed Oil, Water, Single Cream (Milk), Pasteurised Egg Yolk, Spirit Vinegar, Onion, Sugar, Salt, Stabilisers (Guar Gum, Xanthan Gum), White Wine Vinegar, Concentrated Lemon Juice.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


