Is Litehouse Coleslaw Dressing & Dip 13 fl oz Jar Low FODMAP?
Description
Smooth, moderately thick dressing with a tangy-sweet profile and creamy mouthfeel, commonly used to toss shredded cabbage into coleslaw, serve as a vegetable dip, spread on sandwiches, or bind potato salad. Customer reviews mention balanced flavor and versatility, while some note sweetness level and consistency preferences and jar packaging convenience.
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Description
Smooth, moderately thick dressing with a tangy-sweet profile and creamy mouthfeel, commonly used to toss shredded cabbage into coleslaw, serve as a vegetable dip, spread on sandwiches, or bind potato salad. Customer reviews mention balanced flavor and versatility, while some note sweetness level and consistency preferences and jar packaging convenience.
Ingredients
Water, Canola Oil, Sugar, Apple Cider Vinegar, Distilled Vinegar, Modified Corn Starch, Egg Yolk, Salt, Maltodextrin, Xanthan Gum, Mustard Flour, Celery Seed, Guar Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.