Is Tesco Continental Meat & Cheese Selection 200g Alpha-Gal Friendly?

Ingredients

Prosciutto Crudo: INGREDIENTS Pork, Salt. Prepared from 131g of EU pork per 100g of Prosciutto Crudo. Salami Milano: INGREDIENTS Pork, Salt, Dextrose, Spices, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate), Dried Garlic, Sugar, Herbs, Juniper Berries. Prepared from 142g of EU pork per 100g of Salami Milano. Chorizo: INGREDIENTS Pork, Flavouring, Salt, Smoked Paprika, Dextrose, Garlic, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate), Nutmeg, Oregano. Prepared from 124g of Spanish pork per 100g of Chorizo. Edam Cheese: INGREDIENTS Edam Medium Fat Hard Cheese (Milk). Made using EU milk.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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