Is Tesco Cookies & Cream Ice Cream Sticks 3X110ml GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
fat reduced cocoa powder
dark chocolate
cocoa mass
cocoa butter
chocolate sauce
white chocolate
condensed skimmed milk
milk sugar
milk
dried skimmed milk
+1 more

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Partially Reconstituted Skimmed Milk Concentrate, White Chocolate, Cocoa Butter, Sugar, Dried Skimmed Milk, Butteroil (Milk), Milk Sugar, Emulsifiers (Soya Lecithins)), Glucose Syrup, Chocolate Sauce, Water, Muscovado Sugar, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins)), Glucose Syrup, Condensed Skimmed Milk, Cream (Milk), Sugar, Butteroil (Milk), Cornflour, Salt), Sugar, Cookie Crumble, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Fat Reduced Cocoa Powder, Rapeseed Oil, Salt, Raising Agent (Sodium Bicarbonate)), Coconut Oil, Palm, Whey Powder (Milk), Palm Oil, Palm Kernel Oil, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum), Flavourings

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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