Is Tesco Cornflakes Cereal 500G Gluten Free?
Description
Lightly toasted, mildly sweet flakes deliver a crisp, flaky texture that softens in milk; commonly eaten at breakfast, paired with yogurt, or used as a crunchy topping for desserts and snacks. Customer comments often note consistent crunch, straightforward flavor, simple packaging, and reliable portion size for family use and storage.
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Description
Lightly toasted, mildly sweet flakes deliver a crisp, flaky texture that softens in milk; commonly eaten at breakfast, paired with yogurt, or used as a crunchy topping for desserts and snacks. Customer comments often note consistent crunch, straightforward flavor, simple packaging, and reliable portion size for family use and storage.
Ingredients
Maize, Sugar, Salt, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.