Is Tesco Cottage Pie 350G GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • beef extract
  • beef
  • milk proteins
  • black pepper
  • milk
  • garlic puree
  • +3 more

beef extract

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

INGREDIENTS: Potato and Vegetable Mash (51%) [Potato, Carrot, Sweet Potato, Butternut Squash, Whole Milk ], Water, Beef (11%), Tomato Purée, Onion, Mushroom, Peas, Cornflour, Tomato, Yeast Extract, Garlic Purée, Salt, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Beef Extract, Sage, Onion Powder, Malted Barley Extract, Whey Powder ( Milk ), Black Pepper, Sugar, Thyme, Caramelised Sugar, Mushroom Extract, Red Wine Extract, Whey Concentrate ( Milk ), Flavouring, Aniseed, Milk Proteins.

Check Tesco Cottage Pie 350G against your own diets in the app.

Where to buy

Tesco Cottage Pie 350G is available at 1 retailer

Tesco

About this product

Frozen Meal · Frozen

Flavor
SavoryHerbaceousMeaty
Texture
CreamyChunky
Commonly used for
Meal PrepLunch