Is Tesco Cranberry Juice Drink 1 Litre Low FODMAP?
Description
This cranberry drink offers a bright, tart-fruit flavor with a slightly syrupy mouthfeel; reviewers often note a pronounced tartness balanced by sweetness. Commonly consumed chilled, mixed into cocktails or spritzers, or sipped over ice, users mention it as a convenient everyday beverage and an economical option for entertaining and parties.
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Description
This cranberry drink offers a bright, tart-fruit flavor with a slightly syrupy mouthfeel; reviewers often note a pronounced tartness balanced by sweetness. Commonly consumed chilled, mixed into cocktails or spritzers, or sipped over ice, users mention it as a convenient everyday beverage and an economical option for entertaining and parties.
Ingredients
INGREDIENTS: Water, Cranberry Juice from Concentrate (20%), Cranberry Purée (3%), Flavouring, Sweetener (Sucralose), Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.