Is Tesco Cranberry Juice Drink 1 Litre Low FODMAP?
Description
Tart and tangy with a mild sweetness, this drink offers a smooth, slightly thin texture commonly enjoyed chilled, mixed into cocktails or spritzers, or used as a mixer in recipes. Reviews frequently note its balance of sweetness versus tartness, value for price, and packaging convenience, with opinions varying on intensity.
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Description
Tart and tangy with a mild sweetness, this drink offers a smooth, slightly thin texture commonly enjoyed chilled, mixed into cocktails or spritzers, or used as a mixer in recipes. Reviews frequently note its balance of sweetness versus tartness, value for price, and packaging convenience, with opinions varying on intensity.
Ingredients
INGREDIENTS: Water, Cranberry Juice from Concentrate (20%), Sugar, Carrot Concentrate, Flavourings, Citric Acid, Sweetener (Sucralose), Blackcurrant Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.