Is Tesco Crumbed Ham Slices 400g Low FODMAP?
Description
Crispy crumb coating yields a crunchy exterior and tender, savory ham center; commonly reheated in an oven or pan and served hot as a quick main, sandwich filling, salad topping, or snack. Reviewers note convenience and kid-friendly appeal, while some mention occasional uneven coating or excess grease reported during reheating
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Description
Crispy crumb coating yields a crunchy exterior and tender, savory ham center; commonly reheated in an oven or pan and served hot as a quick main, sandwich filling, salad topping, or snack. Reviewers note convenience and kid-friendly appeal, while some mention occasional uneven coating or excess grease reported during reheating
Ingredients
INGREDIENTS: Pork (86%), Water, Salt, Dextrose, Gluten Free Breadcrumbs [Rice Flour, Cornflour, Rapeseed Oil, Salt, Colours (Curcumin, Paprika Extract), Dextrose], Stabilisers (Potassium Triphosphate, Pentasodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, Pork Gelatine, Honey, Antioxidant (Sodium Ascorbate), Brown Sugar, Preservative (Sodium Nitrite), Sugar, Caramelised Sugar Syrup, Cane Molasses.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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