Is Tesco Crunchy Peanut Butter 340G Vegan?
Description
Coarse-textured spread offering pronounced crunch and rich, savory flavor; commonly used on toast, sandwiches, in baking or stirred into porridge. Customer reviews note satisfying chunkiness, consistent taste and good value, while some mention difficulty scooping from the jar or uneven texture between servings and suitable for quick snacks and recipes.
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Description
Coarse-textured spread offering pronounced crunch and rich, savory flavor; commonly used on toast, sandwiches, in baking or stirred into porridge. Customer reviews note satisfying chunkiness, consistent taste and good value, while some mention difficulty scooping from the jar or uneven texture between servings and suitable for quick snacks and recipes.
Ingredients
INGREDIENTS: Roasted Peanut (95%), Certified Sustainable Palm Oil, Peanut Oil, Sugar, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.