Is Tesco Crunchy Peanut Butter 700G Low FODMAP?
Description
Delivers a pronounced roasted, nutty flavor and a crunchy texture with visible pieces. Commonly used as a spread on toast and sandwiches, stirred into baking batter, swirled into porridge, or used as a dessert topping. Reviewers commonly mention reliable crunch, generous jar size, and consistent everyday performance and packaging quality.
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Description
Delivers a pronounced roasted, nutty flavor and a crunchy texture with visible pieces. Commonly used as a spread on toast and sandwiches, stirred into baking batter, swirled into porridge, or used as a dessert topping. Reviewers commonly mention reliable crunch, generous jar size, and consistent everyday performance and packaging quality.
Ingredients
INGREDIENTS: Roasted Peanut (95%), Certified Sustainable Palm Oil, Peanut Oil, Sugar, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.