Is Tesco Crustless Cheese & Bacon Quiche 340G GERD Friendly?
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Why it's not GERD friendly
- double cream
- red leicester cheese
- extra mature cheddar cheese
- pork
- beechwood smoked reformed bacon with added water
- white pepper
- milk
- semi skimmed milk
double cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Semi Skimmed Milk, Pasteurised Egg, Beechwood Smoked Reformed Bacon with Added Water (16%) [Pork, Water, Dextrose, Salt, Stabilisers (Sodium Triphosphate, Sodium Polyphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Extra Mature Cheddar Cheese (Milk) (9%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Cornflour, Double Cream (Milk), Red Leicester Cheese (with Colour: Annatto Norbixin) (Milk), Palm Oil, Maize Flour, Rapeseed Oil, White Pepper, Nutmeg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Tesco Crustless Cheese & Bacon Quiche 340G is available at 1 retailer
About this product
Snack · Slice