Is Tesco Curry Sauce 250Ml Dairy Free?
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Ingredients
Apricot Puree, Water, Sugar, Glucose-fructose Syrup, Spirit Vinegar, Tomato Puree, Modified Maize Starch, Curry Powder (Coriander Seed, Turmeric, Cumin, Chilli, Fenugreek, Pepper, Garlic Powder, Salt, Fennel Seed, Mustard Seed, Poppy Seeds), Salt, Cumin Powder, Garlic Powder, Onion Powder, Paprika Powder, Lactic Acid, Citric Acid, Flavourings, Stabiliser (Xanthan Gum), Sorbic Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.