Is Tesco Dark Chocolate Butter Biscuits 125G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa mass
- cocoa butter
- dark chocolate
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: Dark Chocolate (63%)(Sugar, Cocoa Mass, Cocoa Butter, Whey Powder (Milk), Butterfat (Milk), Emulsifier (Sunflower Lecithins), Flavouring), Wheat Flour, Butter (Milk) (4%), Sugar, Oligofructose, Glucose Syrup, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Whey Powder (Milk), Salt, Emulsifier (Sunflower Lecithins, Soya Lecithins), Acidity Regulator (Citric Acid), Flavouring, Dried Egg Yolk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Tesco Dark Chocolate Butter Biscuits 125G is available at 1 retailer
About this product
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