Is Tesco Dark Chocolate Butter Biscuits 125G Low FODMAP?


Ingredients
INGREDIENTS: Dark Chocolate (63%)(Sugar, Cocoa Mass, Cocoa Butter, Whey Powder (Milk), Butterfat (Milk), Emulsifier (Sunflower Lecithins), Flavouring), Wheat Flour, Butter (Milk) (4%), Sugar, Oligofructose, Glucose Syrup, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Whey Powder (Milk), Salt, Emulsifier (Sunflower Lecithins, Soya Lecithins), Acidity Regulator (Citric Acid), Flavouring, Dried Egg Yolk.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Tesco Dark Chocolate Butter Biscuits 125G is available at 1 retailer
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