Is Tesco Dark Cooking Chocolate 150G Low FODMAP?
Description
This 150g bar delivers rich, intense dark-chocolate flavor with restrained sweetness and a firm, smooth texture that melts evenly. Commonly used for baking, melting into ganache, sauces and coatings, it performs reliably. Customer reviews frequently note good value and dependable melting, with occasional mentions of slight grittiness or pronounced bitterness.
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Description
This 150g bar delivers rich, intense dark-chocolate flavor with restrained sweetness and a firm, smooth texture that melts evenly. Commonly used for baking, melting into ganache, sauces and coatings, it performs reliably. Customer reviews frequently note good value and dependable melting, with occasional mentions of slight grittiness or pronounced bitterness.
Ingredients
Cocoa Mass**, Sugar, Cocoa Butter**, Emulsifier (Soya Lecithins), Flavouring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.