Is Tesco Diet Lemonade Low FODMAP?
Description
A chilled, carbonated lemon beverage offering a crisp, citrus-forward flavor with a light, effervescent texture. Commonly consumed as a refreshing standalone drink, served over ice, or often used as a mixer in cocktails. Reviewers typically mention pronounced lemon tang, steady carbonation, and suitability as both a casual refreshment and mixer.
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Description
A chilled, carbonated lemon beverage offering a crisp, citrus-forward flavor with a light, effervescent texture. Commonly consumed as a refreshing standalone drink, served over ice, or often used as a mixer in cocktails. Reviewers typically mention pronounced lemon tang, steady carbonation, and suitability as both a casual refreshment and mixer.
Ingredients
Carbonated Water, Lemon Juice from Concentrate (2.0%), Citric Acid, Acidity Regulator (Sodium Citrate), Flavourings, Sweeteners (Acesulfame K, Sucralose), Preservative (Potassium Sorbate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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