Is Tesco Egg & Bacon Sandwich Filler 250G GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • smoked bacon
  • white pepper
  • white wine vinegar
  • spirit vinegar

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Hard-Boiled Egg (58%), Water, Rapeseed Oil, Smoked Bacon (10%) [Pork, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)], Pasteurised Egg Yolk, Cornflour, Spirit Vinegar, Sugar, White Wine Vinegar, Salt, Mustard Seed, White Pepper.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tesco Egg & Bacon Sandwich Filler 250G is available at 1 retailer

Tesco

About this product

Spread · Spreadable

Flavor
SavorySmokySalty
Texture
CreamyOily
Commonly used for
SandwichLunchMeal PrepSnacking