Is Tesco Enchilada Kit 650G Nightshade Free?
Why it's not nightshade free
- chilli powder
- cayenne pepper
- potato starch
- paprika extract
- paprika
- tomato paste
- tomato
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Wheat and Corn Flour Tortillas [ Wheat Flour, Water, Cornflour, Humectant (Glycerol), Rapeseed Oil, Wheat Gluten, Dextrose, Malic Acid, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Raising Agent (Sodium Bicarbonate), Salt, Preservative (Potassium Sorbate)], Enchilada Sauce [Tomato, Tomato Paste, Sugar, Modified Maize Starch, Concentrated Lemon Juice, Paprika, Acidity Regulators (Acetic Acid, Citric Acid), Cumin Seed, Spirit Vinegar, Colour (Paprika Extract), Garlic Powder], Enchilada Seasoning [Potato Starch, Chilli Powder, Onion Powder, Garlic Powder, Cumin, Oregano, Cayenne Pepper, Black Pepper, Anti-caking Agent (Silicon Dioxide)]. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Tesco Enchilada Kit 650G is available at 1 retailer
About this product
Seasoning · Pouch


