Is Tesco Extremely Chocolate Swirl Biscuit 135G GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- cocoa butter
- white chocolate
- milk solids 14% minimum
- dried whole milk
- milk
- dried skimmed milk
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White Chocolate, Sugar, Cocoa Butter, Dried Skimmed Milk, Butteroil (Milk), Dried Whole Milk, Emulsifier (Soya Lecithins), Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Fat Reduced Cocoa Powder, Salt, Raising Agent (Sodium Bicarbonate), Emulsifier (Soya Lecithins), White Chocolate Contains: Milk Solids 14% Minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Tesco Extremely Chocolate Swirl Biscuit 135G is available at 1 retailer
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