Is Tesco Family Chicken & Vegetable Pie 700G Vegan?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chicken, Water, Vegetables, Carrot, Parsnip, Palm Oil, Onion, Wholemeal Wheat Flour, Chicken Stock (Water, Chicken Extract, Onion, Carrot, Leek, Parsley, Garlic, Bay Leaf, White Peppercorns), Cornflour, Rapeseed Oil, Tomato Paste, Balsamic Vinegar (Red Wine Vinegar, Grape Must Concentrate), Black Treacle, Salt, Dried Skimmed Milk, Black Pepper, Thyme, Bay

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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