Is Tesco Finest 12 Macaron Selection 144g Alpha-Gal Friendly?

Ingredients

Salted Caramel Macaron: Sugar, Ground Almonds (16%), Butter ( Milk ), Pasteurised Egg White, Partially Reconstituted Egg White, White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Emulsifier (Lecithins), Flavouring), Water, Milk Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifier (Lecithins), Flavouring), Glucose-Fructose Syrup, Sweetened Condensed Milk [Whole Milk , Sugar), Maize Starch, Glucose Syrup, Potato Starch, Caramelised Sugar, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Dark Chocolate [Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Lecithins), Flavouring], Flavourings, Salt, Acid (Citric Acid), Dark Chocolate Macaron: Sugar, Ground Almonds (16%), Dark Chocolate (8%) [Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Lecithins), Flavouring), Pasteurised Egg White, Water, Butter ( Milk ), Partially Reconstituted Egg White, Glucose Syrup, Fat Reduced Cocoa Powder, White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Emulsifier (Lecithins), Flavouring), Maize Starch, Potato Starch, Emulsifiers (Mono-and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Flavourings, Milk Chocolate Macaron: Sugar, Ground Almonds (16%), Butter ( Milk ), Pasteurised Egg White, Partially Reconstituted Egg White, Water, Dark Chocolate (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Lecithins), Flavouring), White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Emulsifier (Lecithins), Flavouring), Glucose Syrup, Milk Chocolate (3%) [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifier (Lecithins), Flavouring), Fat Reduced Cocoa Powder, Maize Starch, Potato Starch, Emulsifiers (Mono-and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Flavourings, Chocolate Orange Macaron: Sugar, Ground Almonds (16%), Dark Chocolate (8%) [Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Lecithins), Flavouring), Water, Pasteurised Egg White, Butter ( Milk ), Partially Reconstituted Egg White, Glucose Syrup, White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Emulsifier (Lecithins), Flavouring), Maize Starch, Potato Starch, Emulsifiers (Mono-and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Colour (Beta-Carotene), Flavourings, Fruit and Vegetable Extracts (Acerola, Beetroot, Lemon), Strawberry Macaron: Sugar, Ground Almonds (16%), White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Emulsifier (Lecithins), Flavouring), Butter ( Milk ), Pasteurised Egg White, Partially Reconstituted Egg White, Water, Glucose Syrup, Concentrated Strawberry Juice (1.5%), Maize Starch, Potato Starch, Emulsifiers (Mono-and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Concentrated Beetroot Juice, Flavourings, Fruit and Vegetable Extracts (Acerola, Beetroot, Lemon), Lemon Macaron: Sugar, Ground Almonds (16%), White Chocolate (Sugar, Cocoa Butter, Dried Whole Milk , Emulsifier (Lecithins), Flavouring], Butter ( Milk ), Pasteurised Egg White, Partially Reconstituted Egg White, Water, Glucose Syrup, Concentrated Lemon Juice (1%), Maize Starch, Potato Starch, Colour (Beta-Carotene), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Flavourings

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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