Is Tesco Finest 14 Month Genuine Parma Ham 78G GERD Friendly?
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Why it's not GERD friendly
- prepared from 140g of pork per 100g of parma ham
- pork leg
prepared from 140g of pork per 100g of parma ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
INGREDIENTS: Pork Leg, Sea Salt.
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Tesco Finest 14 Month Genuine Parma Ham 78G is available at 1 retailer
About this product
Meat · Slice