Is Tesco Finest 2 Black Forest Cupcakes Low FODMAP?

Ingredients

Vanilla Flavoured Buttercream, Icing Sugar, Butter (Milk), Palm Oil, Palm Fat, Rapeseed Oil, Flavouring), Sugar, Pasteurised Egg, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Fat Reduced Cocoa Powder, Glucose, Glace Cherry (Cherry, Glucose-fructose Syrup, Sugar, Acidity Regulator (Citric Acid), Colour (Anthocyanins), (Sulphur Dioxide)), Dextrose, Butter (Milk), Humectant (Glycerol), Whey Powder (Milk), Cherry Puree, Modified Maize Starch, Raising Agents (Potassium Carbonates, Disodium Diphosphate, Calcium Phosphates), Maize Starch, Cherry Concentrate, Emulsifiers (Polyglycerol Esters Of Fatty Acids, Mono- And Di-glycerides Of Fatty Acids, Rapeseed Lecithins), Potassium Sorbate, Calcium Propionate), Palm Oil, Shea Fat, Flavourings, Colour (Anthocyanins), Glazing Agent (Shellac), Acidity Regulator (Potassium Hydroxide)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest 2 Black Forest Cupcakes is available at 1 retailer

About this product

Snack · Piece